Titre
Day Hospital & Outpatient Consultations
Titre
Your stay & Consultations of paraplegic or neuro-urology
Pr Adrian Guggisberg
Professor
Adrian Guggisberg
Head of division

Moderate fatigue

Here are some tips and exercises to try if you’re experiencing moderate fatigue.

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Abdominal breathing
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Observing Thoughts
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Breathing control

Moderate fatigue management

Practical exercises

I feel tired

Last update : 08/05/2026